O great hermit! I am now going to tell you about the five kinds of conceptions (Dharana). One should presume the extraneous ether within the ether element existed within the body.
Similarly, a conception (Dharana) should be made of exterior element of the wind in breathing, exterior element of fire in the digestive fire (Jatharanala), the exterior element of water in the water existing in the body, and this whole earth should be presumed in the immortal part of the body.
While making such conceptions (Dharana) for each and every element, one should recite the seed hymns - Ham Yam, Ram, Vam, Lam respectively. This conception has been told the best for eliminating all evils.
The portion starting from the foot to the knee has been called the part of the earth. The portion from knee to anus is the water, from anus to the heart region is considered the part of the fire. Similarly, the portion of the wind has been considered from heart to the middle of the brows and
the region of forehead has been called the part of ether element. O great scholar! One should consider Lord Brahmä in the element of earth, Lord Vişnu in element of water,
Lord Siva in element of fire, Isvara in element of wind and Sadasiva in the element of ether.
O great hermit! I further describe one more conception (Dharana) for you. The learned person should develop a conception of this element of supreme soul which is everlasting, benevolent, pleasure giver, full of conscience and intuitive person in a routine manner.
All kinds of evils are eliminated by doing this. He should hold the best supreme soul within his inner soul with a presumption that it is indescribable element of supreme soul beyond from the wisdom, does welfare to all by merging in the respective cause of Brahma etc. in the form of activity.
In other words, he should firmly determine that the supreme soul too is existed in the form of intuitive souls. While engrossing with such conception, he should establish his mind in the supreme soul known as Pragaya. He should concomitantly pull forcibly all his sensory organs from their usual subjects and employ them in the soul itself.